Curried Tuna Caaserole

In the last blog, I posted a recipe for jalapeno tuna casserole. I do have another, one with curry spices. It's not really an Indian dish at all, just an American dish with some curry spices added. Also, rice is used in place of noodles. In fact, it's probably a good recipe to use up leftover rice (plain or biryani) from your last visit to an Indian restaurant. Also, be sure to select plain tuna or some flavor of tuna that won't conflict with the taste of curry spices. Jalapeno or even ranch might be a good choice. But I'm not so sure about, say, BBQ or Thai spice. :-)

Jalapeno Tuna Casserole

 I imagine everyone has their own tuna casserole, and here is mine, which is a bit spicy. It's Swhat 

I call a pantry recipe, meaning you could make this dish with almost everything from a pantry and not having to run to a food store, with the exception of the vegetables which you can omit if need be. If you're going low-carb, you could omit the noddles (add another packet of tuna, though).

Baked Blackened Salmon

Serving per filet or portion of fish

 This probably sounds like an oxymoron, a blackened fish being baked, but the oven will do the blackening for you. Also, one advantage of the blackening is that the fish will come out moist, since the blackening creates a crust during the cooking process to seal the moisture. Oh, and best of all, it's a very easy recipe to do and should take less than half an hour to do.